Latest Posts

See all blog posts →

rapeseed canola gmo banner

Under Construction

Depending on when you're stopping by, you might see anything from pretty to ugly to…

festivus banner MeatloafWithSauce

Festivus Meatloaf, the Airing of Grievances, and Feats of Strength

(Feats of Strength not pictured) (more…)

converse shoe banner IMG_20141116_162311

Things I think I think

10 things I think, but can't – or won't take the time to – prove (more…)


Join the Eat Well Move Well Newsletter and instantly download your free book!


About the Authors

Galina and Roland Denzel cropped IMG_8109You might have noticed that the site is in transition, but things are looking pretty good these days...

We recently changed our name from TheFitInk.com to EatWellMoveWell.com, we have a new logo, and now we've changed the look of our website, itself.

Yes, we have new name with Eat Well Move Well, and a new logo, but our philosophy hasn’t changed; we are still passionate about great nutrition, wonderful food, exercise that’s fun and efficient, and quality movement to get and keep you healthy. So much so, that we decided to say it with our name!

Look for big things to come in the near future, like a brand new book, and tons of great content!

Welcome to Eat Well Move Well, the online home of Galina Ivanova Denzel and Roland Denzel!

For the longer version of our story, check out out 'about' page, here.

 

 


Subscribe to our newsletter for regular updates,

and download your free thank you gift!

* indicates required
Close