Our books

See all books →

Man on Top Cover
The Real Food Reset on Amazon
25 minutes to fit cover edited 2014-01-20
Mustache Workout Kindle Cover resized

Latest Posts

See all posts →

carls jr all natural burger lettuce wrapped banner IMG_20150109_101808_edit

Carls Jr, Protein-Style! – The All-Natural Burger Lettuce Wrapped

In-N-Out calls it 'protein style,' Carls Jr calls is 'low-carb,' and McDonalds just gives you…

carls jr all natural burger box banner

Carl’s Jr All-Natural Burger Review

I can hear the eyes rolling from here.   Carl's Jr recently launched an all-natural…

jar canned vegetables banner 95807_7190

If it’s not fresh

it's crap (more…)


Join the Eat Well Move Well Newsletter and instantly download your free book!


About the Authors

Galina and Roland Denzel leaning cropped IMG_8110You might have noticed that the site is in transition, but things are looking pretty good these days...

We recently changed our name from TheFitInk.com to EatWellMoveWell.com, we have a new logo, and now we've changed the look of our website, itself.

Yes, we have new name with Eat Well Move Well, and a new logo, but our philosophy hasn’t changed; we are still passionate about great nutrition, wonderful food, exercise that’s fun and efficient, and quality movement to get and keep you healthy. So much so, that we decided to say it with our name!

Look for big things to come in the near future, like a brand new book, and tons of great content!

Welcome to Eat Well Move Well, the online home of Galina Ivanova Denzel and Roland Denzel!

For the longer version of our story, check out out 'about' page, here.

 

 


Subscribe to our newsletter for regular updates,

and download your free thank you gift!

* indicates required
Close